If you’re feeling overwhelmed by anxiety or depression, stuck in cycles of addiction, navigating difficult relationship/attachment struggles, or carrying the weight of past trauma—you don’t have to go through it alone.

In my online practice, I prioritize real connection, practical tools, and emotional safety. My approach is down-to-earth, client-centered, and tailored to your needs—not a one-size-fits-all model. Whether you’re battling racing thoughts, emotional numbness, conflict in your relationships, or the heavy shadow of past experiences, I provide a safe, nonjudgmental space to work through it.

And you deserve support that fits your life—not one that adds more stress to it. That’s why our online therapy can be a powerful way to start healing on your own terms, on your own schedule.

I am a Registered Clinical Counsellor (RCC) with 8 years of Masters-level experience offering online sessions to men and women just like you find clarity, strength, and lasting healing.

I specialize in:

Anxiety & Stress – Learn how to manage racing thoughts, panic, depression and burnout so you can feel more calm and in control.

Addiction Recovery – Whether you’re in recovery or just starting to question your relationship with substances or behaviors, I offer nonjudgmental, evidence-based support.

Relationship/Attachment Issues – From communication breakdowns to deep emotional wounds, I help individuals navigate conflict, rebuild trust, and reconnect.

Trauma & PTSD – Together, we’ll safely process the pain of the past using trauma-informed approaches that actually promote healing.

If you’re ready to feel more grounded, supported, and in control—let’s talk. Schedule your free 15-minute consultation today. I am currently serving online sessions to clients in BC, AB, MB, SK.

If you’re feeling overwhelmed by anxiety or depression, stuck in cycles of addiction, navigating ... Read More